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Step By Step Counseling Solutions

Book an Appointment at Step By Step Counseling Solutions - Online

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Counseling

Taking the step to seek counseling is a powerful and important choice in your journey toward emotional health. While it can feel intimidating at times, the growth and healing it offers are absolutely worth the effort. Choosing a counselor is the first step in taking charge of your well-being. I believe that our mind, body, and soul are deeply connected. When one part is out of balance, it affe... Read More

Taking the step to seek counseling is a powerful and important choice in your journey toward emotional health. While it can feel intimidating at times, the growth and healing it offers are absolutely worth the effort. Choosing a counselor is the first step in taking charge of your well-being. I believe that our mind, body, and soul are deeply connected. When one part is out of balance, it affects the others. Life can be challenging, but I’d be honored to support and guide you through it, helping you find the path to healing and peace.

Coaching

Working with a life coach offers numerous benefits, including enhanced clarity about personal goals, increased motivation and accountability, improved decision-making skills, and greater self-awareness. Life coaches help clients identify obstacles, develop strategies to overcome them, and maintain focus on their aspirations, ultimately leading to a more fulfilling and balanced life. Additionall... Read More

Working with a life coach offers numerous benefits, including enhanced clarity about personal goals, increased motivation and accountability, improved decision-making skills, and greater self-awareness. Life coaches help clients identify obstacles, develop strategies to overcome them, and maintain focus on their aspirations, ultimately leading to a more fulfilling and balanced life. Additionally, the support and encouragement from a life coach can significantly boost confidence and resilience in the face of challenges.

Lisa James
(She/Her/Hers) LCSW

Taking the step to seek counseling is a powerful and important choice in your journey toward emotional health. While reaching out for support can sometimes feel overwhelming, therapy offers an opportunity for growth, healing, and lasting positive change. Choosing the right counselor is an important step in caring for your overall well-being. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. Life’s challenges can feel heavy at times and you don’t have to navigate them alone. I would be honored to walk alongside you, offering guidance, compassion, and practical tools as you move toward healing, balance, and peace.

My journey to become a therapist started after I graduated with my Master’s in Social Work from UMKC in 2003. I went on to work in a hospital setting and found that I really enjoyed supporting patients and their families in their emotional journeys through health struggles. As a result, I went on to earn my LCSW in 2007 and started in private practice in 2008. Since then,I offer a consultation call to see if we are a good fit so my work with clients has focused on depression, anxiety, trauma, grief, PCOS/infertility, self esteem issues, relationship issues, spirituality and other life stressors. I offer a consultation call to see if we would be a good fit so please reach out if this would help you in your decision making. If you’re ready to take that step, please schedule online or give me a call

I take the following insurances plans:

Aetna (Medicare & Commercial plans), Anthem EAP & BCBS, BCBS, Luminare, Medicare, Mertain Health, MO Healthnet, New Directions/Lucet EAP, Optum EAP, Tricare, UMR, United Healthcare (Medicaid & Commercial plans)

Taking the step to seek counseling is a powerful and important choice in your journey toward emot... Read More

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Step By Step Counseling Solutions - Online
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Need Help? 8167214652 ljames321@yahoo.com